Research is limited but in one study researchers assigned new mattresses to more than 300 people with low back pain.
Are gel mattresses good for back pain.
The best mattresses for back pain in 2020 including medium firmness memory foam and hybrid styles to help people who suffer from upper back lower back and neck pain.
They used either medium firm or firm mattresses for 90 days.
There are many quality foam mattresses that can help reduce your back pain.
And one of the best most affordable options is the sweetnight 12 inch gel memory foam mattress.
Is a memory foam mattress good for back pain.
Because foam can trap body heat some manufacturers infuse the foam with cooling gel.
And though consumers often believe that very firm mattresses are best more giving mattresses like these may lead to better sleep in people with back pain according to the national sleep.
Airbeds and latex mattresses are often effective for sleepers with back pain but these models can easily cost 2 000 or more in a queen size.
Memory foam and hybrid models tend to be somewhat cheaper and online only brands typically have lower price points compared to brands with a brick and mortar presence.
While it costs hundreds less than comparable products this 12 inch memory foam mattress will give you a great night s sleep helping to reduce body aches all the while.
Why it s good for back pain.
But this mattress is a firm one with a tight top.
Learn about options for side sleepers here.
Gel infused mattresses are a subtype of foam mattress.